Junk food is so loved by many. What is not loved are the associated medical conditions and weight gain. Over time, research findings have been made by scientists at various institutions across America and abroad. These research findings have indicated that fiber and antioxidants can mitigate the health risks associated with junk food by counteracting the physiological effects of high-fat and other junk food. This does not mean that unlimited consumption of junk food without consequences is now possible. What it does mean is greater freedom, less restriction and a wider variety of food choices for healthy individuals.
Such groundbreaking research findings have been compiled in the cutting edge new book Counteract the Fat: A Nutrition Book on Research Findings That Show How Fiber & Antioxidants Can Counteract the Physiological Effects of Junk Food & Promote Nonrestrictive Weight & Cholesterol Control. The author – DeShond D Barnes – offers healthy individuals a viable alternative to severely restrictive eating habits that stands alone as an informative, research-backed contribution to the field of dietary science. In Counteract the Fat, Barnes compiles research findings that indicate that fiber and antioxidants can mitigate the health risks associated with saturated fats and other junk food by counteracting the physiological effects of high-fat and other junk food.
Counteract the Fat is perfect for healthy adults with no history of debilitating illnesses and/or binge-eating disorders who would like to maintain their health without sacrificing their favorite indulgences. Counteract the Fat uncovers and discusses discoveries made by scientists at more than a dozen world-class institutions.
Complimentary review copies are available to the media upon request. For everyone else, the book is now available for preview and purchase in the Amazon Marketplace. Watch the exclusive INSIDE YOUR HEALTH Special Report for Counteract the Fat.
DeShond D Barnes
DeShond D Barnes